Teriyaki Beef Noodle Salad Recipe

Are you tired of eating the same old boring salads? Do you want to spice up your meal with something hearty and flavorful? Look no further than this teriyaki beef noodle salad recipe!

This dish is perfect for a quick and easy weeknight dinner or a refreshing lunch. The tender strips of beef, savory noodles, and crisp vegetables are all tossed together in a homemade teriyaki sauce that will make your taste buds sing.

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Plus, it’s packed with protein and veggies, making it a healthy option that doesn’t skimp on flavor.

So why settle for plain ol’ greens when you can have this delicious teriyaki beef noodle salad instead?

Gather Your Ingredients


You’ll want to gather all of your ingredients ASAP because the thought of biting into this delicious teriyaki beef noodle salad will make your mouth water with anticipation.

First, make sure you have all the necessary items on your shopping list. If you don’t have time to go shopping, don’t worry – you can always use ingredient substitutions if needed.

When shopping for this recipe, keep in mind a few tips. Look for sirloin steak that’s thinly sliced and easy to cook. You’ll also need fresh vegetables like carrots, cucumbers, and red bell peppers. Don’t forget the noodles – choose thin or medium-sized noodles like udon or soba.

If you’re missing an ingredient or two, don’t panic! There are plenty of substitutions that work just as well. For example, if you don’t have teriyaki sauce on hand, soy sauce or hoisin sauce will do in a pinch. And if you can’t find sirloin steak at your local store, flank steak or even ground beef can be used instead.

Now that you’ve gathered all of your ingredients (or suitable substitutes), it’s time to move onto cooking the beef.

Cook the Beef

Once the pan’s hot, start cooking the sliced beef until it’s browned and crispy on all sides. Don’t be afraid to use a high heat setting because you want to sear the beef quickly. This’ll help retain its natural juices and keep it tender.

To ensure your teriyaki beef noodle salad’s packed with flavor, marinate your meat beforehand. You can do this by mixing soy sauce, honey, garlic, ginger, and sesame oil in a bowl before adding the sliced beef. Leave it in the fridge for at least an hour or overnight for best results. This’ll also help tenderize tougher cuts of beef like sirloin or flank steak.

If you’re not a fan of beef, don’t worry! There are alternative meat options you can use such as chicken or shrimp. The same marinating techniques apply so that you still get that delicious teriyaki flavor.

Once your protein’s cooked to perfection, set it aside on a plate and move onto preparing the noodles.

Get ready to add some serious crunch to your salad with a bed of crispy noodles!

Prepare the Noodles


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To get that perfect crunch, it’s important to fry the noodles until they’re crispy and golden brown. Before you start frying, you’ll need to prepare the noodles.

You can use different types of noodles for this recipe, such as udon or soba, but we recommend using egg noodles.

First, bring a pot of salted water to a boil and add the noodles. Cook them according to the package instructions until they’re al dente. Drain the noodles and rinse them under cold water to stop the cooking process. This’ll also remove any excess starch from the noodles.

Next, heat up some oil in a pan over medium-high heat. Add the cooked and cooled noodles to the pan and spread them out evenly so that they can fry properly. Fry them for about 5-7 minutes or until they’re crispy and golden brown on both sides. Use tongs or a spatula to flip them over halfway through cooking.

Now that your noodles are fried to perfection, it’s time to move on to chopping your vegetables. Add some color and freshness by including bell peppers, cucumbers, carrots or any other veggies you like in your salad!

Chop the Vegetables

Now it’s time for you to chop up your favorite veggies and add some healthy crunch to your dish. When it comes to knife skills, safety is key. Make sure your cutting board is stable and your knife is sharp before getting started. To save time during meal prep, try cutting all of your vegetables at once and setting them aside in separate bowls.

For this recipe, we recommend using carrots, bell peppers, and green onions for a colorful mix of flavors and textures. Julienne the carrots by slicing them into thin matchsticks, dice the bell peppers into small pieces, and thinly slice the green onions on a diagonal. The size of your vegetable pieces will affect how they pair with the noodles and beef, so make sure they’re all relatively uniform in size.

With your veggies chopped and ready to go, it’s time to move on to making the teriyaki sauce that will tie everything together. Mix together soy sauce, brown sugar, rice vinegar, garlic powder, ginger powder, cornstarch, and water over medium heat until thickened.

Make the Teriyaki Sauce


Let’s get saucy by mixing together some soy sauce, brown sugar, rice vinegar, garlic powder, ginger powder, cornstarch, and water over medium heat until it thickens into a delicious glaze.

Here are three variations of teriyaki sauce you can try:

  1. For a spicy kick, add in red pepper flakes or sriracha sauce.
  2. For a sweeter version, use honey instead of brown sugar.
  3. For a tangy twist, substitute the rice vinegar with apple cider vinegar.

Aside from its great taste, there’re also health benefits to using teriyaki sauce as your salad dressing. Soy sauce’s rich in protein and essential amino acids which aids in digestion and boosts metabolism. Additionally, ginger powder has anti-inflammatory properties that can help alleviate muscle pain and soreness.

Now that you’ve got your teriyaki sauce ready to go, it’s time to mix everything together for the perfect noodle salad!

Mix Everything Together


Wow, this dish is going to be a flavor explosion once we combine all the amazing ingredients! Mixing everything together is where the magic happens.

You’ll love the unique flavor combinations that come from combining savory beef, tender noodles, and crisp veggies in one bowl. If you’re feeling adventurous, don’t be afraid to make ingredient substitutions to cater to your personal taste preferences.

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Add some sliced bell peppers or snap peas for an extra crunch. Or, swap out the beef for chicken or tofu for a vegetarian twist on this classic recipe. The possibilities are endless!

Once everything is mixed together, take a moment to appreciate how vibrant and colorful this salad looks before serving it up. And trust us – with each bite you take, you’ll savor every last drop of that delicious teriyaki sauce coating every ingredient.

Serve and enjoy!

Serve and Enjoy!


You’re in for a treat as you savor every bite of this deliciously colorful and flavorful mix of ingredients. Now that everything is mixed together, it’s time to serve and enjoy your teriyaki beef noodle salad!

But before you dig in, here are some presentation tips that will make your dish even more appetizing:

  • Arrange the noodles on the bottom of the serving bowl or plate. This creates a sturdy base for all the other ingredients.
  • Pile up the vegetables and beef on top of the noodles. Make sure to distribute them evenly so that each serving has a good mix of flavors and textures.

To add some variety to your teriyaki beef noodle salad, consider trying out different flavor variations. Here are two suggestions:

  • Swap out the beef with chicken or tofu for a lighter option.
  • Add some crushed peanuts or sesame seeds on top for extra crunch.

Whatever variation you choose, be sure to adjust your seasoning accordingly.

And there you have it – a simple yet tasty recipe that can be easily customized to suit your preferences. So go ahead, serve up a big bowl and enjoy!

Frequently Asked Questions

Can I use a different type of meat instead of beef in this recipe?

Looking for alternative meat options? There are many choices available to add flavor variations to your dishes. Consider chicken, pork or tofu as substitutes in this recipe. Get creative and experiment with different flavors!

How long will the teriyaki sauce last in the fridge?

The shelf life of teriyaki sauce in the fridge depends on preservation techniques. Properly sealed and stored, it can last up to a month. Check for signs of spoilage before using, such as mold or an off odor.

Can I use a different type of noodle, such as rice noodles or udon noodles?

Looking to switch up your noodles? Rice noodles or udon noodles are great substitute options! Keep in mind that each noodle will have its own unique flavor differences, so choose based on your taste preferences.

What are some alternative vegetables that would work well in this dish?

Looking to switch up your salad game? Try adding some fresh spinach or kale for a nutrient boost. Want a different protein besides beef? Tofu or chicken would be perfect additions. Get ready for a tasty twist on your usual salad!

Can I make this recipe ahead of time and store it in the fridge for later?

For meal prep tips, consider making the dish ahead of time and storing it in the fridge for later. Alternative storage methods include using an airtight container or covering it tightly with plastic wrap.


So, there you have it folks – your very own teriyaki beef noodle salad recipe. Congratulations! You now possess the power to create a dish that’s both delicious and healthy (or at least healthier than that pizza you had for dinner last night).

But let’s be real here, who has the time or energy for all of these steps? Who wants to chop vegetables and cook beef when there are perfectly good fast food restaurants out there waiting to fulfill our every desire?

So go ahead, indulge in that burger and fries. We won’t judge. Just don’t forget about this recipe for those times when you’re feeling adventurous (and maybe a little guilty about your eating habits).

Source: https://www.worldramens.com
Category: Blog

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